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Tired of the endless cycle of quitting and relapsing? Don’t Quit Smoking! Quit Being a Smoker through Intermittent Abstinences offers a revolutionary approach to breaking free from cigarette addiction—without the pressure of cold turkey. Drawing on the groundbreaking Dishabitization method, this guide shows you how to dissolve the smoker identity within, not just the habit itself. Through practical techniques like Intermittent Abstinence and personalized Repetition-Ideals, you’ll learn to delay cravings, reclaim control, and reduce smoking to a level where health risks fade—whether that’s a few cigarettes a week or none at all.Unlike traditional abstinence methods that often lead to relapse,…